Breaking the Cycle: Generational Trauma & Parental Stress w/ @Katimorton

The first episode of the Raising Healthy Gamers Podcast where Dr. & Mrs. K explore all the craziness of modern parenting. Kati Morton, LMFT, has been a trailblazer in mental health education for over a decade, creating content on depression, trauma, and personality disorders that resonates deeply with her audience. As a best-selling author of "Are U Ok?" and "Traumatized," Kati offers practical strategies for understanding and improving mental health. In this episode, we explore her insights on trauma, generational healing, depression, and how parents can foster emotional resilience in their families. For more resources, visit our website at https://www.healthygamer.gg/about/hg-... Connect with us on WhatsApp: https://bit.ly/46DA9UC Disclaimer -------------------------------------- Welcome to Healthy Gamer Families, a community and resource platform for gamers and their families. Please note, we do not provide medical services or professional counseling. Our coaches are peer supporters, not professionally trained experts. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests on Healthy Gamer have agreed to share their stories and understand the public, non-medical nature of our content. #healthygamer #healthygamerfamliles #parenting #drk #kruti #mentalhealth #screentime