Moeite met opstaan? Daar kun jij niks aan doen!

Your internal biological clock determines whether you get up easily or not. So if you turn around after the alarm has gone off, you can easily blame that clock. Roelof Hut of the University of Groningen has been researching the biological clock for years. He says that we don't have one single biological clock, but countless clocks throughout our body. They partly determine how organs do their work and how we feel. And if your clock is out of sync, a good morning walk can help reset it. More science? check: Podcast on Spotify ► https://open.spotify.com/show/0z2ydI7... Podcast on iTunes ► https://itunes.apple.com/nl/podcast/d... Our website ► http://www.universityvannederland.nl/ Instagram ►  / universiteitnl   Twitter ►   / universiteitnl   Facebook ►   / universiteitvannederland   For non-commercial use it is allowed to use fragments (provided the context is preserved). Always state source: Universiteit van Nederland. If in doubt, email us at [email protected] About the University of the Netherlands: The University of the Netherlands has an independent editorial team that produces podcasts, videos and social posts about scientific topics every week. We believe that everyone should be able to learn from the top scientists we have in the Netherlands. Without tuition fees or exams. We are the university for everyone. #podcast