Yoga : Svadisthana Chakra et Libération des Psoas (Souffle et Alignement)
A yoga session for beginners and all levels, created and guided by Sandra Grange of Initiatik Yoga, focusing on the second energy center, Svadhisthana chakra, and the release of the psoas muscles. https://www.initiatikyoga.com FB: / initiatikyoga
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