Hard Sparring Tips for Martial Arts and Self-Defense
Some martial arts practice hard sparring, some don't. Here's why I think every student should face some pressure. Safely, of course! :) ►BUY ANDO A PIECE OF PIE: (Thank you!) https://paypal.me/SenseiAndo ►SUBSCRIBE ON YOUTUBE: http://bit.ly/SenseiAndo ►TRAIN WITH ANDO (Online or in-person): www.senseiando.com/train-with-ando/ ►7-DAY MARTIAL ARTS CHALLENGE! http://www.senseiando.com/updates/ ▶︎Website: http://www.senseiando.com ▶︎ Instagram: / ando_mierzwa ▶︎ Facebook: / senseiando ▶︎ Tee Shirts: Shop: https://teespring.com/stores/happy-li... Keep fighting for a happy life! :) WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program. #ando #sparring #tips
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