VRMA Blog. 1: "I don't workout..."
VRMA Blog. 1: "I don't workout...I train." In this Video Blog, Coach Carl van Roon discusses his philosophy on 'working-out' versus training and the importance of having a clear intention and aim for each training session to help with progression as a Martial Artist. Thank you for visiting Van Roon Martial Arts! Please Like, Comment and Subscribe! Facebook Page: / vanroon.martialarts Instagram: / vanroonmartialarts FOR BOOKINGS EMAIL: [email protected] Tutorial by Carl van Roon 11 x World Champion - International Coach - Masters Degree in Sport Science

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VRMA Blog. 2: "My Top 3 Martial Arts books"

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Tutorial: '7 Attacking Tools' of the Hand (正拳/앞주먹, 裏拳/등주먹, 鉄槌/옆주먹, 手刀/손칼, 背刀/손칼등, 掌底/편주먹, 貫手/손끝)

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How to / Tutorial: 'Universal Chamber' for Taekwon-Do Kicking

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VRMA Blog. 3: "Why do I always get injured?"

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GNT FIGHTS MMA LEGEND | GNT vs Cung Le Sparring

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How to avoid burnout and coincide studying and training - Coach Firas Zahabi shares his story

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How to / Tutorial: Foot Sweep (足払い . 쓸어차기) feat. Sensei Chris Thompson

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Tutorial: Back Kick AKA Back Piercing Kick (뒷차지르기. 後ろ蹴り)

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When Anatoly’s Strongest Mop Lift EVER Left the Gym SPEECHLESS!!! | Anatoly Gym Pranks

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5 Hip Mobility Drills You Need to Take Your Kicks to the Next Level w/ Carl Van Roon

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How to / Tutorial: Front Snap Kick (앞차부수기. 前蹴り蹴上げ)

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This is how you can improve faster in martial arts

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Taekwon-Do world championships 2013, sparring -85kg semifinal

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Taekwondo Fight | Mental Kombat | GNT VS Van Roon

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Rowan Atkinson's Brilliant Humor Leaves Celebrities in Tears!

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My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!

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Van Roon Sparring Advice

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How to / Tutorial: Lead Leg Turning Kick AKA Round Kick. 돌려차기. 回し蹴り.

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How to / Tutorial: Tornado Kick AKA 360° Turning Kick. 돌개차기 / 나래방차기. 竜巻蹴り.

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