너무 힘들었던 남산 빌드업 3회전 #여름러닝

Hello~ This is Jaksimharu! 🏃‍♂️ Today, in celebration of Constitution Day on July 17th, I went on a romantic run up Namsan Mountain starting at 5:30 AM! With the goal of achieving a sub-4 hour time at the Autumn Naju Marathon, I specially wore my 'Adizero Pro 4' today to conduct my first asphalt test run 👟. My goal for today was to build up to three laps of Namsan! I ran with a pace of 600 on the first lap, 530 on the second, and 500 on the third, but I wonder how my record turned out?! (I seriously almost collapsed on the last uphill... 🥵) During the run, I met the senior members of the Samcheong Marathon, YouTuber Goppang, and even a super expert from Namsan Training Center who has been running Namsan every day for a whopping 20 years! I had a truly enjoyable run! I hope you all come to Namsan and experience this feeling of running together even though I am running alone! 💪 Here is a video of my 3-lap Namsan run, which was the toughest training I've ever done! Thank you for watching until the end today. If you enjoyed it, please be sure to subscribe and like! (Non-subscriber viewership is higher 🥹 Please give me just one click.) So, let's get energetic and keep going today!! #Running #Workout #NamsanRunning #FiveWons