WHAT I EAT IN A DAY AS A 21 YR OLD GYM GOER! 🍵🥝🥭🫐 high protein, 80/20 balance, healthy meals
hi and welcome! this is one of my fav videos to watch, and i hope you enjoy my spin on this! everyday looks different but usally follows a pretty similar structure. remember to eat what your body needs:) i take a few vitamins which i didn't show, and i probably had another coffee that i forgot to film, oops! comment what your fav meal of the day is! i think mine is currently breakfast! thanks so much for watching :) 🎧i don't own any music in this video! 💌 my tiktok: pancakesofia
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