period vlog: tips, self care appts, non-toxic products, nutrition, & listening to my body

Hi everyone! This weeks video is all about my routine during my menstrual cycle. During this time, it’s so important that us women listen to our bodies and nourish them. I used to dread getting my period but now since I understand my body well, and am able to get through them with ease! I show you how certain things help me feel better during these days:) hope you enjoy. I would love if you would like and subscribe to my channel:) Add me on my other social media! I’m very very active! IG: laurenstrah TikTok: laurenstrah Business inquiries: [email protected] ALL of My Period Essentials & Favs: https://amzn.to/4am1G0S My Amazon Storefront (I do earn commision): https://www.amazon.com/shop/lauren.st... This video contains music from Shutterstock, licensed by Splice video editing app.