Vagus Nerve Activation, Healing Guided Meditation

This guided meditation will help you reset, activate your vagus nerve, heal your body, reconnect your brain with your nervous system. You will be guided into deep relaxation with an option to fall asleep and allow for the vagus nerve, nervous system and body to continue to repair. Download Pura Rasa Meditation App: Android Link: https://play.google.com/store/apps/de... Apple Link: https://apps.apple.com/us/app/pura-ra... #healingmeditation #sleepmeditation #affirmations Subscribe for better sleep, healing and to attract abundance:    / @purarasa   🙌 TRY ONLINE COUNSELLING: http://www.tryonlinetherapy.com/rasa Please make THIS year the year you change your life. If you are struggling with anxiety, depression or any other mental illness, consider online counselling with a licensed professional at BetterHelp. It’s far cheaper than in-person counselling. 🙌 TRY ONLINE COUNSELLING: http://www.tryonlinetherapy.com/rasa FTC: By using my BetterHelp referral link, you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in. Connect with Pura Rasa on: Instagram:   / pura.rasa     / rasamindfulness   TikTok - @purarasa_rasalukosiute 00:00 Introduction 02:18 Getting comfortable 03:14 Connecting to breath and body 04:21 Vagus nerve activation meditation 29:03 Thank you