DAY IN MY LIFE & DAY OF EATING | leg workout, content creation tips & typical day at home w/ me

Hey girlies, welcome back to my YouTube channel! Thankyou so much for being here ily Shop my brand new workout programme GAIN on the Evolve You app now! - https://www.evolveyou.app/Mia Instagram- https://instagram.com/mialaurengreen?... Tiktok- https://vm.tiktok.com/ZMLmYNhfn/ Oner active athlete link- https://oner.shop/mialaurengreen Promix athlete link- https://promixnutrition.com/MIA Gym playlist: https://open.spotify.com/playlist/47A... My Amazon storefront: https://www.amazon.co.uk/shop/mialaur...

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A BIG WEEKLY VLOG | training sessions, cooking, date nights & a cosy week at home
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A BIG WEEKLY VLOG | training sessions, cooking, date nights & a cosy week at home

If I Had 30 days To Get Lean, I'd Do This
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If I Had 30 days To Get Lean, I'd Do This

Calm Seaside Night Escape 🌊🔥 Fireplace Crackles, Ocean Waves and Calm Sleep Sounds
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Calm Seaside Night Escape 🌊🔥 Fireplace Crackles, Ocean Waves and Calm Sleep Sounds

WELLNESS DIARIES🌱| winter arc prep, how to build discipline, high protein meals & cycle syncing
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WELLNESS DIARIES🌱| winter arc prep, how to build discipline, high protein meals & cycle syncing

balancing life in my 20s ⚖️ running, gym, work + slowing down through soft discipline ♡
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balancing life in my 20s ⚖️ running, gym, work + slowing down through soft discipline ♡

7 Science-Based Nutrition Hacks For Women
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7 Science-Based Nutrition Hacks For Women

5AM DAY IN MY LIFE *productive*| self employed daily routine, upper body workout, busy work day
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5AM DAY IN MY LIFE *productive*| self employed daily routine, upper body workout, busy work day

A WEEK OF TRAINING & EATING | self care week, glowing up & prepping for Miami, girly appointments
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A WEEK OF TRAINING & EATING | self care week, glowing up & prepping for Miami, girly appointments

I Investigated The Country Where it's Illegal To Be Fat
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I Investigated The Country Where it's Illegal To Be Fat

A PRODUCTIVE, COSY DAY AT HOME WITH ME | how to get the most out of your day, cooking, home workout
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A PRODUCTIVE, COSY DAY AT HOME WITH ME | how to get the most out of your day, cooking, home workout

I Trained Like A Victoria's Secret Model For 8 Weeks (My Results Were INSANE)
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I Trained Like A Victoria's Secret Model For 8 Weeks (My Results Were INSANE)

WHAT I EAT IN A DAY & 5AM PRODUCTIVE DAY IN MY LIFE | realistic & balanced, trying pilates & updates
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WHAT I EAT IN A DAY & 5AM PRODUCTIVE DAY IN MY LIFE | realistic & balanced, trying pilates & updates

SHOPPING OBSESSION IS RUINING THESE INFLUENCERS' LIVES
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SHOPPING OBSESSION IS RUINING THESE INFLUENCERS' LIVES

WEEKLY DIARIES | glute workout, current makeup tut, honest chats & directing my first ever shoot
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WEEKLY DIARIES | glute workout, current makeup tut, honest chats & directing my first ever shoot

SPEND THE WEEK WITH ME | real & honest chats, how I’m feeling, gym sessions, home stuff & self care
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SPEND THE WEEK WITH ME | real & honest chats, how I’m feeling, gym sessions, home stuff & self care

my 4:00AM morning routine | how I wake up early + stay disciplined
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my 4:00AM morning routine | how I wake up early + stay disciplined

It’s Boring, But it Transforms Your Physique
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It’s Boring, But it Transforms Your Physique

WEEKLY GLOW UP VLOG✨| week of workouts, coachella prep & pack, beauty appointmets, *productive* week
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WEEKLY GLOW UP VLOG✨| week of workouts, coachella prep & pack, beauty appointmets, *productive* week

What I Eat to Lose Fat With a Huge Appetite (1,500 Calories, High Volume Meals)
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What I Eat to Lose Fat With a Huge Appetite (1,500 Calories, High Volume Meals)

a dream wellness week in miami 🌴 | csb events, alix earle & whoop
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a dream wellness week in miami 🌴 | csb events, alix earle & whoop