O-Beine wegtrainieren ⭕️👖Übungen | Untersuchung | Behandlung

Training away bow legs: Before correcting bow legs with exercises, a thorough physical examination of the entire leg axis is recommended to determine the exact cause of the bow legs. In addition to the causes and exercises, we also discuss treatment options and possible interactions with surrounding structures. Related to this topic, you can find on our channel: ►Recognizing & Correcting Foot Deformities (Exercises) 👣Flatfoot, fallen arches, splayfoot:    • Fußfehlstellung erkennen & korrigieren (Üb...   ►Knee Pain ⚡️ Exercises and Treatment for Knee Pain:    • Knieschmerzen  ⚡️ Übungen und Behandlung b...   ►The Osteoarthritis Lie ⚡️Can Osteoarthritis Be Cured? No more black-and-white painting❗️:    • Die Arthrose Lüge ⚡️stimmt das❓ Kann man A...   For general prevention and stabilization from head to toe: ►Functional Training (German) 💪🏼 15-minute exercises to do at home:    • Functional Training Workout (Deutsch) 💪🏼 1...   ►Back stabilization exercises 💪🏼 Strengthen/stabilize your back:    • Rücken Stabilisationsübungen 💪🏼 Rücken stä...   If you have any further questions about bow legs, foot deformities, and sports injuries, please feel free to contact me in the comments section or at http://www.ihrsportarzt.de. Your sports doctor Dr. Christian Schulze ► Subscribe for free: http://bit.ly/IhrSportarztAbo ► Questions, topic suggestions, appointments: http://www.ihrsportarzt.de ► Facebook:   / doconearth   Legal Notice / Disclaimer: Our services are for your information only and never replace personal advice, examination, or diagnosis by a licensed, qualified specialist. Regarding medications, we limit ourselves to recommending active ingredients. Please ensure that you are not allergic to the active ingredient and that you follow the correct dosage according to the package insert. The content provided cannot and may not be used to make independent diagnoses. Liability is excluded.