Neden Yeni Başlangıçlar İşe Yaramıyor? | Her Pazartesi Başlanılan Diyet & Spor Neden Yarım Kalıyor?

When the first of the month fell on a Monday, did you get motivated and make big decisions? You started a diet, signed up for a gym, tried to establish a new routine… So how many days did it take? In this video, we talk about why most new beginnings are left unfinished and what we should really focus on. Source: https://www.cognifit.com/tr/brain-pla... 00:00 Introduction 01:10 Old Version vs. New Version 04:37 One Step at a Time 07:08 The Pareto Principle 09:40 Not Motivation, But Persistence 👩🏻‍💻 About Me: Hello, I'm İlayda! I'm 29 years old and started my own business 5 years ago. I share my experiences on personal development, habits, productivity, and mindset for those looking to shake things up, get back on track, and get their lives back on track. If you're ready to change your place in life, stay disciplined, and make your dreams come true, you're in the right place. Subscribe for videos that will get you going and motivate you to achieve more! 🔗 More About Me: Daily productivity tips & starting and growing your own business on social media -   / ailaydabilek   Podcast | My Marketing Career - https://open.spotify.com/episode/2L0f... YouTube | My Entrepreneurship Story -    • 24 Yaşında Kurumsalı Bırakıp GİRİŞİMCİ OLM...   Podcast | Starting Your Own Business, Self-Confidence, Success - https://open.spotify.com/episode/1hWp... 🔗 What I Used & Liked in Videos: _These links are affiliate links in partnership with HepsiBurada. I may earn a commission on purchases made through these links. There is no additional cost to you. Photography & Electronics (If you're starting out, I don't recommend making a huge investment; start with whatever you have. Don't let not being able to afford these products be an excuse not to start) - https://app.hb.biz/KaJjaRNbpGHG Makeup (My makeup routine and what I use never change except for lipstick) - https://app.hb.biz/7kCX3ppr7wEr Skincare (The products I use for my skin have been the same for years; I don't change unless I have a special need) - https://app.hb.biz/gJSla99cAu0n #istanbulsözlenmesiyaşatır