צעדים של ריפוי | איך הליכה מודעת (Mindfull walking) יכולה לתקן כאבי מפרקים

In the video Steps of Healing, how mindful walking can fix joint pain. This video answers exactly the questions of what mindful walking is and why it is important. Amir explains how mindful walking, while rooting to the energy centers, can be an effective tool for healing pain and correcting posture. In this video you will find both an explanation and a glimpse into a class where you can see the practice. 00:00 Introduction to Mindful Walking 00:11 What does mindful walking mean and why is it good? 01:20 Mindfull Energetic Walking 01:54 Demonstrations of the practice from a mindful walking class Interested in trying out Qigong or Tai Chi? You are invited to participate in a Qigong class at no cost! For details and registration click here https://bit.ly/3gG4Z7C To subscribe to Amir Perlman's YouTube channel Qigong Tai Chi Chuan click here http://bit.ly/subscribe-qigong This video is a must for anyone who suffers from back pain, especially lower back pain, and offers effective solutions for neck pain. We focus on mindful walking and posture exercises to improve body alignment. Watch and learn how to improve your quality of life with simple and effective practice.