24 Hours with our Newborn & Postpartum Self Care

» Welcome to 24 hours with our newborn! Join me during my calm, slow & intentional postpartum self care routine. I made a big effort to prioritize my wellbeing postpartum & I'm so glad I did because it's overall been a very positive and empowering experience. I spent a lot of time learning & preparing to set myself up for success and I'd like to share that process with you. Linked below are some of the postpartum resources, reads, people to follow & products I loved and found useful. Every human is different, every day is different Please don't compare our journeys or others :) POSTPARTUM RESOURCES Lactation Cookies that I make: https://joyfoodsunshine.com/lactation... (I always use less sugar & add hemp hearts for protein) The Fourth Trimester https://go.magik.ly/ml/1hwmh/ The First 40 Days https://go.magik.ly/ml/1hwmb/ Breastfeeding support: Follow @milkmatterspt on IG A great course https://thebalancedboob.com/ La Leche Legue https://www.lllc.ca/ INA MAY'S GUIDE TO BREASTFEEDING https://go.magik.ly/ml/1hwmf/ & FOLLOW @Karrie_Locher on IG - Speaks a lot about postpartum care, feeding & all things babies. ___________ Why suck training? - https://www.instagram.com/p/CRHYlNoDu... Suck Training examples -    • Infant Suck Training Exercises   ___________ PRODUCT LINKS: Monte Designs Recliner Nursing Chair - https://bit.ly/2Vcznhz My Brest Friend - https://go.magik.ly/ml/1hwmo/ You 100% Need a Haakaa- I didn't show it, but it's better than the collection cups https://amzn.to/3yqP8Di We use water wipes - https://amzn.to/39DHWJu and put them in this warmer (yes it's worth it) - https://go.magik.ly/ml/1hwu9/ & we use Hello Bello diaper subscription service Our change table is called Keekaroo & it's SO handy. Wipes clean and is a soft touch surface for baby. It's more $ but you use it so many times a day it's well worth it. https://go.magik.ly/ml/1hx5e/ (Look out for them on buy and sell second hand too! ) Most of Goldie's onsies are from Kyte baby; love them! - https://kytebaby.com/ Swaddle Sleep sack that we use in her crib is: https://go.magik.ly/ml/1hwsv/ At night she sleeps in her SNOO (Best money we spent) - https://go.magik.ly/ml/1hwsv/ Joovv Red Light Therapy Device - https://joovv.com/pages/shop (you do NOT need a large set up like ours to see great results) Nipple Butter - https://amzn.to/3FzID2C Perineal Balm - https://go.magik.ly/ml/1hwwa/ We use this machine to sterilize bottles/ pacifiers/ toys etc- https://go.magik.ly/ml/1hwu9/ I am interested in the UV light ones but they are really $$$ We love this tummy time mat in the living room - https://www.ganooshbaby.com/product-p... (Canadian small biz!) & this one in her nursery - https://go.magik.ly/ml/1hwxb/ (Ukrainian small Biz) Tummy time mirror (one of her most used newborn toys!) - https://go.magik.ly/ml/1hwxj/ Black and white contrast soft books: https://go.magik.ly/ml/1hx5c/ and https://go.magik.ly/ml/1hx5d/ Highchair we use is: https://go.magik.ly/ml/1hwy8/ (it is adjustable/ grows with your child) Newborn attachment - https://go.magik.ly/ml/1hwyc/ (We used this every day until she aged out of it) Baby Carrier is from Najell (you put it on like a T shirt- so clutch!) - https://najell.com/ Knix Maternity - https://knix.ca/collections/maternity... (I have a few items, but standouts are their nursing tanks and period underwear-. Love the high waisted ones I showed in the video and their 'dream short') Medela Nursing Bra - https://amzn.to/3ssnGB9 (I have black and white- black has held up better) Bamboo Nursing Pads- https://amzn.to/38hQdCD (I bop between single use and re useable bamboo ones. Single use keeps your nipple drier and if they are tender, use those ) The single use nursing pads I use are these: https://amzn.to/39DHWJu We love these sound machines: Hatch Baby Sound Machine in our bedroom - https://go.magik.ly/ml/1hwuh/ White noise machine in Nursery- https://amzn.to/3FKGH7z Portable Noise Machine we take everywhere- https://go.magik.ly/ml/1hwyi/ My Robe Chapters 0:00 - 7:39 Morning 7:40 - 9:33 Evening 9:34 - 15:15 Night 15:16 - 16:14 Morning again THUMBNAIL IMAGE of Goldie shot by Krista Evans - Hire her for photos or doula work, she is incredible - https://lovebykristaevansphotography.... ✖ SUBSCRIBE so you don't miss my uploads - http://bit.ly/karissapukas ✖ Do you like the music I use in my videos? Check out Epidemic Sound for copyright free tunes: http://share.epidemicsound.com/MVJGt ▬▬▬▬▬▬▬▬▬▬▬▬▬ ☼ ▬▬▬▬▬▬▬▬▬▬▬▬ Come Creep me on... Instagram:   / karissapukas   Twitter: https://twitter.com/#!/KARISSAPUKAS Facebook:   / karissapukas   ▬▬▬▬▬▬▬▬▬▬▬▬▬ ☼ ▬▬▬▬▬▬▬▬▬▬▬▬ BUSINESS Related: « Please contact me at [email protected]» → This video is not sponsored, featured links are affiliate links where possible. (Thoughts/opinions are as always, my own) xx