2k row - guided 7min30sec row
2000m for time A stroke-by-stroke journey to dip under 7:30 for the 2k. If you're visiting from YouTube, please make sure to subscribe to the channel. If you haven't yet seen www.RowingWOD.co, there are 400+ workouts, a growing library of workout videos, resources and a community to engage with. LEARN MORE HERE: https://www.rowingwod.co/training-b/ Please comment, add your scores below and share with your friends.
▶︎
Cameron Buchan 5:53 2km ERG TEST - Real Time Tips 2
▶︎
How to Pace a 2K Row for Your Best Time
▶︎
2k row - sub 7:00 guided row
▶︎
Regular People V Olympic Rower | Brutal Challenge
▶︎
2k Rowing Training Program Review (Wolverine, Pete Plan) + My Results
▶︎
Just how fast was Steve Redgrave rowing?
▶︎
Sports Fails That Get Worse Every Second🤣
▶︎
2k Row
▶︎
Low UT2 yet still the worlds fastest 2K - how is that even possible?
▶︎
2000m Row in 7 Minutes Row Along | Real Time Tips
▶︎
2k Rowing Test & Strategy
▶︎
5 Rowing Myths That REFUSE to Die
▶︎
NEW Phil Clapp 1000m Indoor Rowing World Record – 2:38.2 (Full Effort + Stroke Data)
▶︎
THE 2k Row Warmup You've Been Looking For!
▶︎
Rowlympics - 2000m Event (10 minutes) for Concept 2 Challenge
▶︎
Marathon row
▶︎
2k row - guided 8min row
▶︎
6:30 2000m Row Along with Real Time Tips
▶︎
Tips for the day before a 2000m row/any test or race
▶︎