Puerpério, você não está sozinha.

In this conversation, we open a welcoming and science-based discussion about the postpartum period, this intense, transformative, and often lonely phase. We talk about real-life care for the mother, the bodily changes that go beyond just the mirror, and the emotional health that deserves as much attention as the baby. Without romanticizing or scaring anyone, we bring quality information applied to real life, with that lighthearted conversation that embraces, guides, and makes you feel less alone.