Hip Hook Testimonial - James Vaughters
James Vaughters, former NFL linebacker for the Chicago Bears, shares his experience using the Hip Hook (now called the Mark). Releasing his psoas and iliacus muscles has helped James improve his anterior pelvic tilt and alleviate lower back stiffness. He's also noticed better hip extension and glute engagement to support his performance and recovery both on and off the football field. Learn more about the Mark on our website: https://www.alethahealth.com/mark

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Tight Iliacus Test and Release with The Hip Hook!
![How to Fix A Groin Pull [Adductor Strain Guide]](https://i.ytimg.com/vi/T0udy4rQwwU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDwMrK3P0pIThu8-fiDXDTJ3Qtj3w)
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