Ask The Pro(f): Hip Hook or Pso-Rite Part 2
This is a quick follow up video demonstrating how to use both the Hip Hook and the Pso-Rite. Hip Hook by Aletha: https://shop.alethahealth.com/?ref=ma... Pso-Rite https://pso-rite.com/pages/how-to https://www.alethahealth.com/hip-hook... Dowling, D. J. (2000). Progressive inhibition of neuromuscular structures (PINS) technique. Journal of the American Osteopathic Association, 100(5), 285-298. Ward, R. C. e. (2003). Foundations for Osteopathic medicine (2nd. ed.). Philadelphia: Lippincott Williams & Wilkins. Holmich, L. R., Holmich, P., & Bjerg, A. M. (2004). Clinical examination of athletes with groin pain; an intraobserver and interobserver reliability study. Br J Sports Med., 38(4), 446-451.

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Ask the Prof: Releasing the Iliopsoas: Hip Hook or Pso Rite?

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I Tried This Weird Device for 100 Days…Here's why I love it! (Hip Hook Review)

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Pso-Rite Review - Is it worth the cost

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Tight Iliacus Test and Release with The Hip Hook!

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Hip Hook Testimonial - James Vaughters

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How To Un-Fu*k Your Psoas Muscle (do this every day)

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Your Body Is Failing in 4 Places — That's Why the Pancake Is Impossible

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Hip Flexor Massage: Psoas & Iliacus

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Which Side Do I Release with the Hip Hook? Do I Release Both?

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PSO RITE Product Review by NYC Chiropractor (pso-rite)

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Why Your Psoas + Hip Flexors Won't Release - Troubleshooting

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The Key to Unresolved Pain?? - Hip Hook Review
![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](https://i.ytimg.com/vi/h_srhkcJxAY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAMb6HGAZPBuxqUAi1C1PxhZb_4uw)
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Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]

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Give me 5 minutes. I'll Fix your Hips. (5 simple steps)

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How To Release The Psoas Muscle - Pso-Rite Review

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Stop Stretching Your Hip Flexors! (HERE'S WHY)

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Best Psoas Stretch Techniques – Dr. Berg

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Unlocking the Mystery of Internal Snapping Hip: Causes and Effective Fixes!

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Low Back/Groin Pain? It’s Your Psoas/Iliacus! Do This! | Dr Wil & Dr K

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