7-Day Cold Plunge Challenge for Increased Energy

I spent 7 days doing ice plunges to try to help my mental health, sleep and overall fatigue. I hate the cold though.. Here is what happened. Ice Bath Used - https://amzn.to/3n0WlX5 Subscribe PLEASE 👉 https://tinyurl.com/4ub8rzdv --Current Running Gear-- Don't Chafe👉 https://amzn.to/3YWHdHz Compression Socks👉https://amzn.to/3ZIVHf2 Plantar Fasciitis Socks 👉 https://amzn.to/3yyVBeg LOVE THESE! Running Shoes👉 https://amzn.to/421F3ZX Electrolyte Powder 👉https://amzn.to/3mNBGFN Running GPS Watch 👉https://amzn.to/3mKWwFR Small Running Vest 👉 https://amzn.to/3T9JTQA Big Running Vest 👉 https://amzn.to/424C7M3 My Favorite Headphones 👉 https://amzn.to/3J5JIkK --Current Weight Training Gear- Electrolyte Powder👉 https://amzn.to/3mNBGFN Fitness Watch👉 https://amzn.to/3mKWwFR Adjustable Weights👉 https://amzn.to/3FjNFBn My 2nd Set of Adjustable Weights👉 https://amzn.to/3ldLFDF Weight Bench 👉 https://amzn.to/3Fi7EjD Wrist Wraps👉 https://amzn.to/3ZIHjU3 Protein Powder👉 https://amzn.to/3Li09wT Vanilla Step Up👉 https://amzn.to/3lawF9C *These are affiliate links, so buying through these links helps support then channel About Me: I have 3 kids, 2 dogs and am married. I have a hyrbid job and love junk food! #icebaths #icebathchallenge #fitnesschallenge Thanks for watching the video I Tried Ice Plunges for 7 Days, Here is what Happened