We've ALL been Cold Plunging TOO LONG!

Every wonder if 3 minutes in a cold plunge is too long? Well, it might actually be... In this video I explain what happens every 10 seconds you are in a cold plunge, and it might surprise you. From the initial shock, to the calming endorphin rush, and every 10 seconds after. This video will help you understand the timing of a cold plunge or ice bath better than anything on the internet. Share with your friends. Need a solid cold plunge option? Check out Ice Barrel: https://dmjr.co/IceBarrel and use discount code "MAUS" for a sick discount. My BLACK SHEEP CLUB // https://dmjr.co/BlackSheepClub My NEWSLETTER // https://dmjr.co/Goodstuff My PLAYBOOK // https://dmjr.co/Playbook This video includes a brand partnership that helps support this channel. Thanks to sponsors like this, I able to keep creating free, high-value content for you. If you want to support this channel, Subscribe, or purchase using one of these links👇 ___________________________________________________ DMJR RECOMMENDATIONS + // Affiliate Discount Codes // 🥶 Cold Plunge, Ice Baths, and DIYs DIY KITS // https://dmjr.co/Amazon (Build your own DIY Cold Plunge) PLUNGE // MAUS // https://dmjr.co/Plunge DESERT PLUNGE // MAUS // https://dmjr.co/DesertPlunge SUNHOME // MAUS // https://dmjr.co/SunHome COLDTURE // MAUS // https://dmjr.co/Coldture HOMEPLUNGE // MAUS // https://dmjr.co/HomePlunge ICE BARREL // MAUS // https://dmjr.co/IceBarrel 🥵 Saunas, Hot Tubs, and Red Light Therapy PLUNGE // MAUS // https://dmjr.co/Plunge SISU // MAUS // https://dmjr.co/Sisu SUNHOME // MAUS // https://dmjr.co/SunHome HOT BOX SAUNA // MAUS // https://dmjr.co/HotBoxSauna SWEAT TENT // MAUS // https://dmjr.co/SweatTent HEAVENLY HEAT // MAUS // https://dmjr.co/HHS SAUNABOX // https://dmjr.co/SaunaBox POD SAUNA // https://dmjr.co/SaunaPod HOOGA // MAUS // https://dmjr.co/Hooga 💪 Home Wellness and Other Favs OXY HEALTH HBOT // https://dmjr.co/OxyHealth TRUEDARK // MAUS // https://dmjr.co/TrueDark CENTR FIT // MAUS // https://dmjr.co/Centr EIGHT SLEEP // MAUS // https://dmjr.co/8Sleep JASPR // MAUS // https://dmjr.co/Jaspr KINEON // MAUS // https://dmjr.co/Kineon HYDROW // MAUS // https://dmjr.co/Hydrow 🛟 Things that Make Life Better BIG ASS CALENDAR // MAUS // https://dmjr.co/BAC CROWD HEALTH // MAUS // https://dmjr.co/CrowdHealth JOI & BLOKES // MAUS // https://dmjr.co/Blokes DAYLIGHT CO // MAUS // https://dmjr.co/DaylightCo LEVELS // MAUS // https://dmjr.co/Levels TALLOW TWINS // MAUS // https://dmjr.co/TallowTwins RYKER // MAUS // https://dmjr.co/Ryker NADS // MAUS // https://dmjr.co/Nads SKUNKSKIN // MAUS // https://dmjr.co/SkunkSkin 👨‍🍳 Always in my Kitchen ARMRA // MAUS // https://dmjr.co/Armra REDMOND REALSALT // MAUS // https://dmjr.co/Redmond LINEAGE // MAUS // https://dmjr.co/Lineage MASA // MAUS // https://dmjr.co/Masa VANDY // MAUS // https://dmjr.co/Vandy PRIMAL BEEF // MAUS // https://dmjr.co/PrimalBeef PWR LIFT // MAUS20 // https://dmjr.co/PWRLift 💊 Supplements I actually Take NATURALL LIVING // MAUS // https://dmjr.co/NatyLife HEART AND SOIL // MAUS10 // https://dmjr.co/HeartAndSoil PROMIX // DMAUSJR // https://dmjr.co/Promix XENDURANCE // MAUS15 // https://dmjr.co/XND 😊 Things People ask me For MY TOP AMAZON SELECTIONS // https://dmjr.co/Amazon COLD PLUNGE CLEANING // https://dmjr.co/CleaningKit 📧 CONTACT ME Email: [email protected] (FOR PARTNERSHIPS)   / dmausjr   https://dmausjr.com    / @staciemaus      / @mausfamilyadventures   #DavidMausJr #DMJR #Wellness DISCLAIMER I'm not a doctor. This video is for entertainment and informational purposes only and does not constitute medical advice. Always do your own research and consult a qualified professional before making health decisions. Use this content at your own risk.Some links may be affiliate links, meaning I may earn a small commission—at no extra cost to you.Content is accurate as of the posting date. Offers, prices, or details mentioned may change or expire. COPYRIGHT NOTICE All content on this channel, including video, audio, and images, is protected by copyright. Unauthorized use, reproduction, or distribution is strictly prohibited. For business or media use, proper licensing is required. © David Maus Jr