I thought i lost my fitness… it was just summer.
summer running genuinely humbled me more than any race ever has 😭 So, if your pace feels slower, your runs feel harder, or you suddenly feel “out of shape”… this video is for you friends! in this video, i’m breaking down: 0:39 Why Summer Running "Sucks" 2:38 Stop Letting Your Watch Destroy Confidence 4:56 How to Actually Enjoy Running As someone who started running in miami with zero athletic background, trust me… i’ve cried over summer paces too. If you’re training through the heat right now, i’m proud of you. seriously. runner connect calculator: https://runnersconnect.net/training/t... hydration mix video: • The Sports Nutrition Industry Don't Want Y... #running #beginnerrunner #runningtips #summerrunning #halfmarathon #marathontraining #runningmotivation
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