【Q&A】トレッドミル vs クロストレーナー その違いとは？｜マラソンと筋トレの両立法＆腕立て伏せの練習法

You may be wondering which exercise will help you lose weight the most, but the most important thing is that you can stick to it. Choose an exercise you like and keep doing it while having fun! ▼Subscribe to our channel https://www.youtube.com/@Nitobe3?sub_... 🔒Become a member to watch exclusive live streams! ▼Register here    / @nitobe3   ▼[Video Answers] Send your questions to Nitobe here https://forms.gle/NGsNR6vTU8FVraic7 ※Thank you for all your questions! We may not be able to answer all of them, but we'll do our best to answer as many as we can. ▼[Individual Advice] For online counseling inquiries, please click here. https://lit.link/NitokenFitness ▼[Shibuya, Tokyo] For personal training inquiries, please click here. https://lit.link/NitokenFitness ＊　＊　＊　＊　＊ ▼Nitobe's Mountain Climbing Channel    / @nitoken   #Nitobe #MuscleTraining #NitokenMountainClimbing #Treadmill #CrossTrainer

Join Today
【筋トレQ&A】体重は気にするな！でも毎日測定しろ！...どっち？ 【他2つの質問も解説】
▶︎

【筋トレQ&A】体重は気にするな！でも毎日測定しろ！...どっち？ 【他2つの質問も解説】

[Pull-ups] For those aiming for their first pull-up: 10 recommended training methods
▶︎

[Pull-ups] For those aiming for their first pull-up: 10 recommended training methods

【神回復活】なかやまきんに君 登場早々大暴れ…？！ライバル芸人に勝つため筋肉留学するも…😯💥留学しくじりを激白…！【#しくじり先生 #なかやまきんに君 】
▶︎

【神回復活】なかやまきんに君 登場早々大暴れ…？！ライバル芸人に勝つため筋肉留学するも…😯💥留学しくじりを激白…！【#しくじり先生 #なかやまきんに君 】

【結局】体脂肪を減らすにはどれが1番効果あるの？ランニングマシン・エアロバイク、クロストレーナー・HIIT・ステップマシン|ダイエット
▶︎

【結局】体脂肪を減らすにはどれが1番効果あるの？ランニングマシン・エアロバイク、クロストレーナー・HIIT・ステップマシン|ダイエット

【筋トレQ&A】摂取カロリーを決める方法！皆さんからいただいた3つの質問に回答！
▶︎

【筋トレQ&A】摂取カロリーを決める方法！皆さんからいただいた3つの質問に回答！

[Leg training] Don't tickle with the machines! Squats and deadlifts are more than enough.
▶︎

[Leg training] Don't tickle with the machines! Squats and deadlifts are more than enough.

【有益】クロストレーナーを1日1時間3ヶ月間続けた結果【2chスレ風まとめ】
▶︎

【有益】クロストレーナーを1日1時間3ヶ月間続けた結果【2chスレ風まとめ】

【効果大】『Fit Boxing2』で脂肪を燃やせ！京口紘人選手と一緒にエクササイズしてみた／ボクシングとエクササイズの違いがよ〜くわかる【ゲームさんぽ】
▶︎

【効果大】『Fit Boxing2』で脂肪を燃やせ！京口紘人選手と一緒にエクササイズしてみた／ボクシングとエクササイズの違いがよ〜くわかる【ゲームさんぽ】

[Sad news] The 16-Hour Diet missed out on the Hall of Fame (plus why they only teach the Smith ma...
▶︎

[Sad news] The 16-Hour Diet missed out on the Hall of Fame (plus why they only teach the Smith ma...

[Weight training] Popular but useless! Three inefficient exercises that beginners should avoid
▶︎

[Weight training] Popular but useless! Three inefficient exercises that beginners should avoid

[Shocking] Is "running to burn fat" the worst option? The only way to lose weight without losing ...
▶︎

[Shocking] Is "running to burn fat" the worst option? The only way to lose weight without losing ...

【要約】「男性医学の父」が教える 最強の体調管理――テストステロンがすべてを解決する！【熊本悦明】
▶︎

【要約】「男性医学の父」が教える 最強の体調管理――テストステロンがすべてを解決する！【熊本悦明】

Learn from scratch! Your first "cross trainer"
▶︎

Learn from scratch! Your first "cross trainer"

ランニングマシンを１日30分する生活半年間続けた結果がヤバいww
▶︎

ランニングマシンを１日30分する生活半年間続けた結果がヤバいww

【筋トレ】◯◯用プロテインは全て不要！お金の無駄です！【他2問にも回答】
▶︎

【筋トレ】◯◯用プロテインは全て不要！お金の無駄です！【他2問にも回答】

[Fat burning] It has been determined that aerobic exercise burns the most calories.
▶︎

[Fat burning] It has been determined that aerobic exercise burns the most calories.

[Weight training] How to do aerobic exercise that builds muscle and burns body fat.
▶︎

[Weight training] How to do aerobic exercise that builds muscle and burns body fat.

[For those new to weight training] A serious explanation of the mystery of rest time and workplac...
▶︎

[For those new to weight training] A serious explanation of the mystery of rest time and workplac...

Walking on a Treadmill to Tone Your Legs
▶︎

Walking on a Treadmill to Tone Your Legs

I Investigated The Country Where it's Illegal To Be Fat
▶︎

I Investigated The Country Where it's Illegal To Be Fat