Modern Çağda Manevi ve Psikolojik Denge – BÖLÜM 1 | #RamazanSerisi

Why is Balance Important? ⚖️ In this series, specially prepared for Ramadan, we will talk about topics related to the journey of returning to one's inner world and essence. 🌿 In the first part of the series, we will discuss why our inner balance, whose boundaries are challenged in the modern age, is so important. By examining the psychological phenomena and the concepts of measure and balance emphasized in the Quran, we will try to make this understanding more conscious and refined in our lives. 00:00 Ramadan and Returning to the Essence: Why Did We Lose Balance? 01:12 3 Big Obstacles That Silence Our Inner Voice 03:42 Rumination and Mental Fatigue 05:42 Attention Economy: How Our Minds Are Being Taken Over? 07:05 Metacognition: The Power of Self-Monitoring 08:42 Balance = Flexibility (Heart Rhythm and Ship Metaphor) 10:58 Balance in the Quran: Everything is Measured 13:52 The Perfect Balance in Nature 15:45 Spiritual Balance and Moderation 17:55 Inner Piety, Intention and Hypocrisy Enjoy watching 🌙