Modern Çağda Manevi ve Psikolojik Denge – BÖLÜM 2 | #RamazanSerisi

Why is Balance Important? ⚖️ In this series, specially prepared for Ramadan, we will talk about topics related to the journey of self-discovery and returning to one's inner world and essence. 🌿 In the second part of the series, we will discuss why our inner balance, whose boundaries are challenged in the modern age, is so important. By examining the psychological phenomena and the concepts of measure and balance emphasized in the Quran, we will try to make this understanding more conscious and refined in our lives. 00:00 Introduction to Psychological Balance 01:00 The Functionality Principle: What Makes a Problem a Problem? 02:00 The Window of Tolerance (Dan Siegel) 03:30 The Importance of Stability: Therapy and Spirituality 05:00 The Quran, Hadith, and the Balance of Continuity 06:30 Being Open to Change: Lake or Sea? 08:40 Emotional Regulation and the Function of Stress 10:30 Emotions, Boundaries, and the Story of Mary 12:40 Psychological Disorder = Not Weakness of Faith 13:50 Concrete Steps: Establishing Spiritual and Psychological Balance Enjoy watching 🌙