Clean & Jerk / TECHNIQUE
www.torokhtiy.com ------------------------------- Follow me: / torokhtiy / weightliftingukraine / torokhtiyo
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The SNATCH: Rules & Mistakes / A.TOROKHTIY
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Kolbi's Unexpected 230kg Clean & Jerk Record | RAW Training
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How to Clean... correctly
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POWER JERK 245kg/540lbs /A.TOROKHTIY
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How To Get The Perfect Squat Clean In 16Mins - For Beginners
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How to Do Clean & Jerk: Full Guide to Improve C&J Technique & Lift More
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Warm Up & Stretching Exercises Compilation | WWC 2023
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Master The Clean and Jerk | Kuo Hsing-chun Technique
![(13/15) KLOKOV - The Jerk [Weightlifting Guide w/ Dmitry Klokov]](https://i.ytimg.com/vi/DnyZv2Homr4/hqdefault.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAElAADIQj0AgKJDeAHwAQH4Af4JgALQBYoCDAgAEAEYTiBiKGUwDw==&rs=AOn4CLCClxJiwYXhzluUSFHjS8BZzgbzNw)
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(13/15) KLOKOV - The Jerk [Weightlifting Guide w/ Dmitry Klokov]
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How To Clean & Jerk with Kris Pope
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Olympic Coach Breaks Down the Snatch | How to Snatch
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Understanding Leg Drive in the Clean. How to: bar/body contact & drills to teach triple extension
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How to Lift Well, as Taught by a Weightlifter (feat. Chwiiya)
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Gabriel Sincraian Fixes my Terrible Jerk Technique
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How To CLEAN - Learn To Olympic Lift Pt. 4
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I Challenged Karlos Nasar to a Battle for $$$
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How To Use Your LEGS for Power Cleans
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POWER POSITION in CLEAN / A.TOROKHTIY (weightlifting)
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Women's -48kg 2026 European Weightlifting Championships | Full Session
![(06/15) KLOKOV - Snatch: Common Technique Errors [Weightlifting Guide w/ Dmitry Klokov]](https://i.ytimg.com/vi/eCLpeN_EDFg/hqdefault.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAElAADIQj0AgKJDeAHwAQH4Af4JgALQBYoCDAgAEAEYaCBoKGgwDw==&rs=AOn4CLCHbsSeuvQSyx4nWPgpY42_AnHnEA)
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