FRONT LEVER routine - 6 MIN Workout
SHOP ► https://shop.andrealarosa.fit/ FRONT LEVER Workout to build endurance and get used to the positions. Bodyweight Exercises Only. Try this as an "extra workout" during the end of the week. English subtitles are available by using the YouTube option. 📄 My Calisthenics Programs ► https://andrealarosa.fit/en/programs FOLLOW ME: Website: https://andrealarosa.fit Instagram: / larosa_sw Facebook: / andrealarosacalisthenics TikTok: https://vm.tiktok.com/n7V7mm/ Songs: ROY KNOX, Tim Beeren, Svniivan - Save Me JJD - A New Adventure (ft. Molly Ann)
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