No. 355. Sarah Louise Lilley Fearless and Free EFT Tapping for Equestrians

🎓 About Our Guest Sarah Louise Lilley Sarah Louise Lilley is a clinical Emotional Freedom Technique (EFT or “Tapping”) practitioner. A sought after coach and speaker, she helps equestrians overcome fears, blocks and trauma. Known for her holistic and heart-centered approach, Sarah equips riders with tools that cultivate ease, trust, and clarity by releasing the root causes of anxious thinking and limiting beliefs. Sarah has taken the stage at Warwick Schiller’s Journey on Podcast Summit and appeared on numerous equestrian podcasts including: The Whole Equestrian with 5* Eventer Emily Hamel, WeHorse’s The Equestrian Connection with Danielle Crowell, Horse Illustrated’s Barn Banter and The Equestrian Podcast with influencer Bethany Lee. When she's not riding her horse or working with her clients, Sarah mentors the next generation of Practitioners at EFT Universe, the world’s largest EFT certification program. She recently taught alongside Dawson Church at The Omega Institute. To learn more about Sarah, please visit EmotionalFreedomwithSarah.com /or Instagram @SarahLouiseLilley 🔑 5 Key Takeaways From This Episode ✅ What EFT is and why it’s become a buzzword in the horse world. ✅ How tapping can help you (and your horse!) relieve anxiety before, during, or after rides. ✅ Practical EFT techniques you can try right now—no prior experience required! ✅ Insights from Sarah’s riding journey, straight from the beautiful Sussex Downs. ✅ How connecting with your own emotions can transform your relationship with your horse. 🧠 Fun Fact Did you know that Sarah Lilley is actually the namesake of Wendy Murdoch’s cat? Talk about a small equestrian world; you never know who you might have something in common with! 🌟 What Else Does Wendy Offer? Whether you want to ride better, help your horse move more freely, or go on an unforgettable adventure, Wendy has something for you: 📘 Free E-Booklet: The Feldenkrais Method® for Effortless Riding https://www.wendymurdoch.com/wrc-feld... 🐎 The Whole Rider® Course LIVE (Get Notified): https://www.wendymurdoch.com/wrclp On-Demand: https://www.wendymurdoch.com/wrc-eg-s... 🐴 The Effortless Horse® Course LIVE (Get Notified): https://www.wendymurdoch.com/teh-eip On-Demand: https://www.wendymurdoch.com/teh-eg-s... 🌍 Horsing Around International Adventures https://www.horsingaroundinternationa... 🌎 Connect with Wendy Murdoch 🌐 Website: https://murdochmethod.com 📘 Facebook:   / murdochmethod   📸 Instagram:  / murdoch_method   💚 Wendy’s Mission To bring quality information to horse enthusiasts, improve the lives of horses, and enhance well-being for both horse and rider. Enjoy the Ride! 🤔 Question for You Who would you like Wendy to interview next on Webinars With Wendy? 👇 Drop your suggestion in the comments below! #EquestrianLife #HorseTraining #EFTTapping #EquineWellness #FearlessRiding #HorseRiders #EquestrianTips #HorseWebinar #WebinarsWithWendy #SarahLouiseLilley #SUREFOOTEquine #HorseAnxiety #MindsetForRiders #RiderConfidence #HorseLovers Keywords: EFT, equestrians, horse riding, webinars, Wendy Murdoch, Sarah Lilley, England, New England, horseback lessons, Sussex Downs, equine wellness, emotional freedom technique, horse girls, riding experience, flat work, countryside, New York, guest interview, feline namesake, equestrian journey, wellness practices