What is EFT Tapping, How Does it Work and How Do You Tap?
Dr Peta Stapleton, is a clinical and health psychologist and world researcher in EFT (Emotional Freedom Techniques) or Tapping. In 2019 Dr Peta was named Psychologist of the Year by the Australian Allied Health Awards, for her research contributions in EFT Tapping. EFT (Emotional Freedom Techniques) or Tapping is a brief stress reduction intervention and uses a two finger tapping process on acupuncture points with a cognitive statement. EFT has been researched in clinical trials and has over 250 publications indicating its effectiveness for a range of concerns. To learn more about EFT/Tapping visit http://petastapleton.com and http://evidencebasedeft.com This video is an overview of EFT Tapping and how to apply for stress reduction.
What is EFT Tapping?
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