【シニア】6ステップでバタフライを完成させよう!ポイントが分かればすごく進む!
#CompetitiveSwimming #Swimming #ButterflyStroke Click here for a trial swim school lesson ↓↓↓ https://swan20180601.com/swimming/ [Lessons] Every Monday/Saturday/Sunday [Venue]Kyoto Aquarena [50m Freestyle Girls] My Students' Best Times ☆6 Years Old☆ 6 Months 1 Minute 11 Seconds ☆7 Years Old☆ 2 Months 43.2 Seconds 6 Months 41.0 Seconds 9 Months 36.9 Seconds 10 Months 36.5 Seconds ☆8 Years Old☆ 1 Month 34.9 Seconds 3 Months 34.0 Seconds 8 Months 32.9 Seconds 9 Months 32.5 Seconds 10 Months 32.2 Seconds 11 Months 32.0 Seconds ☆9 Years Old☆ 1 Month 31.7 Seconds 2 Months 31.21 Seconds (0.01 Seconds to JO) 5 Months 30.98 seconds (JO breakthrough)

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【陸トレ】競泳選手の為の体幹トレーニング!目指せジュニアオリンピック!
![[Seniors] Complete the butterfly stroke with your imagination! Master it in 5 steps!](https://i.ytimg.com/vi/Uu9bDqgoisA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAzn46cIOGcnlxnabN9h9EeF8spiw)
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[Seniors] Complete the butterfly stroke with your imagination! Master it in 5 steps!

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【JO突破】ドルフィンキックが競泳を制す!今からドルフィンを強化しよう!

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The Order of How to Get Faster in Junior Swimming (Part 3) | SR is Talent, SL is Technique! Which...

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The Fastest Way to Stop Sinking Legs in Swimming
![[Are you enjoying swimming the butterfly stroke?] The butterfly stroke is fast because it is fun!](https://i.ytimg.com/vi/KCmvdGD0wlQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAVTee14eOE_naH_-QIZdWb5919dg)
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[Are you enjoying swimming the butterfly stroke?] The butterfly stroke is fast because it is fun!
![[Senior] The direction of your elbows is crucial in all swimming! If you get it wrong, you won't ...](https://i.ytimg.com/vi/73n4DBcdqbA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD0wdfgRxNB-aCbaTD7Dl-DkGQE2g)
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[Senior] The direction of your elbows is crucial in all swimming! If you get it wrong, you won't ...

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【JO】板キックが速くなりたいなら必ず知っておきたいコツ10選!
![[Hagino Kosuke Series - Butterfly] We asked the gold medalist about the grasshopper kick!](https://i.ytimg.com/vi/U_QaR-n-DqU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCctJq5qx6HRd1TSIda6_aEfWHD9Q)
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[Hagino Kosuke Series - Butterfly] We asked the gold medalist about the grasshopper kick!
![[Seniors] Techniques to Grab Water Further Away! The Key to Graceful Swimming!](https://i.ytimg.com/vi/tfE9qTpQ_vU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAS_Ex276CJx8IfUsvaXCUh6lXEaQ)
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[Seniors] Techniques to Grab Water Further Away! The Key to Graceful Swimming!
![[Beginner ①] A thorough explanation of a beginner's lesson focusing on how to stroke the butterfly!](https://i.ytimg.com/vi/hIDK6DitaF8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD6K10Q3aOA6PdjysNxwFy1h4WoqA)
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[Beginner ①] A thorough explanation of a beginner's lesson focusing on how to stroke the butterfly!
![[Butterfly] A thorough analysis of the flat butterfly](https://i.ytimg.com/vi/9MLv1ytFVq0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDvOzZ31Ujuv2OSqzv8LOn_AzIArA)
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[Butterfly] A thorough analysis of the flat butterfly
![[JO University] Fast Backstrokers Are Unusually Good at This! Start Training It Now!](https://i.ytimg.com/vi/v9VJDGKMi00/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAHBe2gfIughkab9YViVCEcy-zCXQ)
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[JO University] Fast Backstrokers Are Unusually Good at This! Start Training It Now!
![[Seniors] Master the Dolphin Kick Easily by Understanding the Basics!](https://i.ytimg.com/vi/2MecwYqZZeo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDhJItCdp4G0T0Z5xqddMLVhKoLfw)
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[Seniors] Master the Dolphin Kick Easily by Understanding the Basics!
![[Crawl] What does the commonly heard phrase "drag below the belly button" really mean? Master thi...](https://i.ytimg.com/vi/Fx_Wxu8amQw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAoQ1uSicjqE-df2cjUWwDXExN_gg)
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[Crawl] What does the commonly heard phrase "drag below the belly button" really mean? Master thi...
![#44 [On-site coverage] Ryo Tateishi's serious coaching! The former Japanese national team member ...](https://i.ytimg.com/vi/d_SJqTwy05I/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBZNKVMSNfHu1ujj1b3CxAIWWpzFg)
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#44 [On-site coverage] Ryo Tateishi's serious coaching! The former Japanese national team member ...
![[Butterfly] 3 Tips for Swimming Butterfly Effortlessly for the Long Haul!](https://i.ytimg.com/vi/DuRVDL_cPe0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDE40kqECgc8lMmS0tSF57b4FUCBw)
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[Butterfly] 3 Tips for Swimming Butterfly Effortlessly for the Long Haul!
![[Butterfly] Not moving forward... Be careful of this when that happens!](https://i.ytimg.com/vi/T81zhXInCNs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDwNPcWiLfuh7nUQ9-3I83CkKbMYw)
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[Butterfly] Not moving forward... Be careful of this when that happens!
![[Seniors] Beginners Can Master the Front Crawl in No Time! Learn the Tips and Swim Gracefully!](https://i.ytimg.com/vi/86Dgu8Hh730/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBFpWy8XdwrB-SJMSf9IQt_M1pZuQ)
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[Seniors] Beginners Can Master the Front Crawl in No Time! Learn the Tips and Swim Gracefully!
![[Breaststroke] Get a feel for how to move forward with these five points! We'll reveal the secret...](https://i.ytimg.com/vi/sqpIqxySirM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDVzvLXGVHYQftTJ_x0hgVPm4oAVA)
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