How To Use Handstand Canes | The Acro Classroom

Train difficult to do moves in AcroYoga on canes before trying it on your friend. This is a great way to build up strength and technique for moves like corc, L-sit, baby hand to hands, handstands and more. I break down each move with progressions to reach the final skill. If you want to buy a set a canes try searching on amazon or have a handy friend build one for you. Make sure the blocks are measured shoulder width apart to match your shoulder width. Keep practicing and eventually you will master each skill! Don't forget to subscribe for future videos!