良く聞かれるこの質問にズバリお答えします!!
[Jura Talk] Please enjoy the talk that will be useful for your training! [Jurassic Original Leather Belt] ↓For more information and to order, click here↓ https://cutt.ly/OW9uhKn ↓Click here for a detailed video of the belt↓ • お待たせしました!本日より【ジュラシック・オリジナルレザーベルト】先行予約開始します!! [Receive personal training from Jurassic Kizawa with a hometown tax donation! ! 】 Furusato Choice https://www.furusato-tax.jp/product/d... Furupo https://furu-po.com/goods_detail.php?... FuruNavi https://furunavi.jp/product_detail.as... Jurassic Kizawa's Gym (Nagoya City, Aichi Prefecture) 【JURASSIC ACADEMY] Personal training Training seminar Diet seminar Training for trainers Guest pose For requests such as these, please use the "Contact form" on our website. https://jurassic-academy.com Jurassic Kizawa Instagram / jurassic_hyr JURASSIC ACADEMY 2nd store [JURASSIC ACADEMY LITE] Homepage https://www.jurassic-academy-lite.com Instagram https://instagram.com/jurassicacademy... JURASSIC ACADEMY supports young people who are trying to balance work and sports! ! [JURASSIC ACADEMY x Meisei Transportation Co., Ltd.] For details and inquiries about the player development project, please contact us here! https://www.meisho-unyu.co.jp/recruit... #JurassicKizawa #KizawaDaisuke #JurassicAcademy #PersonalTrainer #TrainingVideo #Bodybuilder #Bodybuilding #JBBF #Gold'sGym #AntiDoping #JurassicAcademyLite #MeishoTransport

We'll answer your frequently asked questions right away!
![Features of [Stretching Trainee]](https://i.ytimg.com/vi/SbtPJ2qorMA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCqEJoSos7dYc4pyNtbn0-c5BkyxA)
Features of [Stretching Trainee]

【注意喚起】あの人の話は参考になりません。初心者こそ知ってほしい真実。

Bulking up is dead.

【筋トレ】PPL法って最大効率なのか?!
![[No one says this...] Here's the most important information for beginners!!](https://i.ytimg.com/vi/KXAddRlLNNs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLABKCMR1rJ2sltPLQ63rRCGgLV9ow)
[No one says this...] Here's the most important information for beginners!!

トレーニングを嫌いにならないで欲しい!!
![THE BOOSTERS. [Shinji Ishimaru x Masashi Yanagisawa] "Four hours of sleep is the same as 'drunk d...](https://i.ytimg.com/vi/WdrbZatVyNM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDkfgzKzle-ZcDuo5lmpABKIAMalw)
THE BOOSTERS. [Shinji Ishimaru x Masashi Yanagisawa] "Four hours of sleep is the same as 'drunk d...

日本一のボディビルダーが経営するジムをお見送り芸人しんいちが調査!そこで出会ったのは...【超町人!チョコレートサムネット】
![[Manjaro] Dieting with diabetes medication... Why can it be prescribed? Should advertising be ban...](https://i.ytimg.com/vi/IzMdoub9TTU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCGM4hYfQII63dPLIaFluB6HtRfQw)
[Manjaro] Dieting with diabetes medication... Why can it be prescribed? Should advertising be ban...

We asked Jurassic Kizawa a few questions.
![[Diet and Muscle Hypertrophy] That diet won't increase muscle mass!!](https://i.ytimg.com/vi/6WYu1oSdzpw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC4Z-1PwQR6dI5t4pK_C_msaiQ32g)
[Diet and Muscle Hypertrophy] That diet won't increase muscle mass!!

I got angry at the customer again.

GRAND SUMO: Day 8 of the May 2026 Tournament - GRAND SUMO Highlights

「合戸孝二」という男について語る【ジュラトーク】※勝手に語ってすいません。
![[Muscle training life] If you start now, you'll be cheating! How can you succeed in muscle traini...](https://i.ytimg.com/vi/eT_vo-2LrdU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD6MBbFt8sEy3ANCLjlr8phYlqLfQ)
[Muscle training life] If you start now, you'll be cheating! How can you succeed in muscle traini...
![The most important thing to grow big [Jura Talk]](https://i.ytimg.com/vi/De2WYoKysh4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDZce9qipfj5xd8nbTVONsYWybryw)
The most important thing to grow big [Jura Talk]

【後編】ファイナリストでも違いは出る
![Bench press an astounding 150kg! Yoshio Itoi's superhuman bodybuilding tips [Muscle Bible]](https://i.ytimg.com/vi/VGZ5BOL5p0U/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCZF2WXuDICY4_TOdQvI0jYcYWtbw)
Bench press an astounding 150kg! Yoshio Itoi's superhuman bodybuilding tips [Muscle Bible]

