How to Triple Jump in 2 mins (TJ progression with drop leg)
👉🏾 Fix one mistake that costs athletes distance. Learn how to correct the drop leg and jump with confidence. Start here: Drop Leg Workshop https://www.leapmentality.com/dropleg And just like that you have a triple jumper. Comment below your improvements :) #triplejump #keinanbriggs Professional Track and Field Coach Keinan Briggs, your online coach. Daily training tips, exercises, concepts, and athlete highlights. Keinan Briggs has amazing content with an innovative way of coaching. Athletes have seen huge improvement simply by watching his videos and applying the drills. #triplejump Follow his social media Instagram & Twitter: @keinanbriggs Facebook: / keinan-briggs-112184825489772 Website: http://www.keinanbriggs.com
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