コンテスト初出場の方への方への【最強アドバイス】
[Jura Talk] For those who are participating in a contest for the first time or those who are thinking of participating in a contest in the future, Jurassic has some advice for you!! For details and reservations for the [Premium Seminar in Fukushima], please click here! https://peatix.com/event/1983219/view... Jurassic Kizawa's Gym (Nagoya City, Aichi Prefecture) [JURASSIC ACADEMY] Personal training Training seminar Diet seminar Training for trainers Guest poses For requests such as these, please use the "Contact us" form on our website. https://jurassic-academy.com Jurassic Kizawa Instagram / jurassic_hyr #JurassicKizawa #JurassicAcademy #PersonalTraining #TrainingVideo #Bodybuilder #Bodybuilding #JBBF #Gold'sGym

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【追い込む】ために《ジュラシックの頭の中》はこんな事になっています
![Features of [Stretching Trainee]](https://i.ytimg.com/vi/SbtPJ2qorMA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCqEJoSos7dYc4pyNtbn0-c5BkyxA)
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Features of [Stretching Trainee]

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【究極の仕上げ】日本一の体を作った減量食の全てに迫る。【伊吹主税/メンズフィジークチャンピオン】

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【2023年版】コンテストデビューに最適な団体はどこ?!忖度なしにプロが解説!
![[Permanently preserved video] Athlete Shotaro Suyama cuts down "doping"!! Special collaboration p...](https://i.ytimg.com/vi/UWf4wST8YKQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCk2PNwVUUAQPMoGCkHjGw_gLKudg)
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[Permanently preserved video] Athlete Shotaro Suyama cuts down "doping"!! Special collaboration p...

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【大胸筋爆発】超人サムソン直伝 これが胸トレの正解
![[What a waste...] The pitfalls of muscle hypertrophy / Why monsters are on the rise](https://i.ytimg.com/vi/SOGA4kcSKhw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCyww9f_7gH_RF0hPveyZVj8GPRHg)
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[What a waste...] The pitfalls of muscle hypertrophy / Why monsters are on the rise

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【永久保存版】ドーピングについて。

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JANITOR vs THE BIGGEST GUY IN THE GYM. HE Didn’t Expect THAT
![[Actually... Dangerous] Which "muscle training competition" would you choose?](https://i.ytimg.com/vi/nemFnLB-Ftk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDI4_1YCt7yque8YO-etlTJR5RGJQ)
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[Actually... Dangerous] Which "muscle training competition" would you choose?

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2013年日本ボディビル選手権大会 男子フリーポーズ

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We asked Jurassic Kizawa a few questions.

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If you want to get bigger, try doing things like this!!

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【作業用】狂気の対談
![[Pre-competition preparation] Peaking training to avoid fatigue and prepare for the best condition](https://i.ytimg.com/vi/vMrz0lPwpJs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCyEpJD8v1LuPZPLRPPMN6b5HJybA)
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[Pre-competition preparation] Peaking training to avoid fatigue and prepare for the best condition

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For those of you who think, "I'm working hard at training!", I know this may be harsh, but let me...

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【トーク】トレ歴10年以上の2人が大会に出るタイミングについて解説します
![[JAPAN PRO Close-up] Back on stage for the first time in two years. Behind the scenes of the figh...](https://i.ytimg.com/vi/GFy9kyZyQmg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDzfB52FkB_7vt48r4S9DH0JAQw3Q)
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[JAPAN PRO Close-up] Back on stage for the first time in two years. Behind the scenes of the figh...
![Talking about "The Man, Makoto Tashiro" [Jura Talk] *Sorry for talking without permission.](https://i.ytimg.com/vi/BUOeTDTqliU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDoTAUYB0lUp-6mzPhm9VS3uA-YaA)
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Talking about "The Man, Makoto Tashiro" [Jura Talk] *Sorry for talking without permission.

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