Stop Faking Confidence | Here's How to Actually Build It

In this video I talk about 7 things that can bring about real self-confidence. 0:00 Intro 0:50 Quitting Vices 1:40 Building Your Physique 2:56 Keeping Promises to Yourself 3:33 Service to Others 4:04 Emotional Regulation 5:09 Building Competence 6:00 Take Pride in Your Appearance and Space 6:44 Get Out of Your Comfort Zone 7:38 Outro Confidence is the result of having evidence that you are capable and competent. In this way, it shows that confidence cannot be faked, it must be earned. Confidence is about the relationship we have with ourselves and our self-image. To build this, we have to develop ourselves as a person, take care of our health and our appearance, step outside of our comfort zone and keep promises to ourselves. #masculinity #selfimprovement #selfmastery #confidence