Jay Crouch & Maddie Sturt: Training & Nutrition Uncovered
CrossFit sensations Jay Crouch and Maddie Sturt take us behind the scenes of their training sessions and planned nutrition routines. From gruelling workouts to fuelling their bodies for peak performance, get an inside look at what it takes to compete at the highest level of CrossFit.

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Exercise Scientist Critiques UNBEATABLE CrossFit Champion

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Crouch, Khrennikov, Loewen, and Wells — Open Workout 24.3

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2026 CrossFit Individual Semifinals - Workout 3

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What Every Body Fat % Actually Looks Like (50% to 5%)

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Torian Pro Masters 40-44 Events 3&4

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What I Learned Training with Hyrox World Champion Megan Jacoby

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Road to the Games 16.09: Sigmundsdottir / Davidsdottir / Thorisdottir

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Swedish Giant VS Rock Climber in Grip Strength

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HYROX Pro Explains Mistakes to Avoid for Every Station

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How Swimming Completely Changes The Human Body

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I Did Pilates for 43 Days (here's what happened...)

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If I Started Calisthenics Again, I’d Only Do These 5 Exercises

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Why CrossFit, HYROX & ATHX Build Different Athletes

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Men's Murph - 2015 Reebok CrossFit Games

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What I've Learned Training For My First Hyrox | Hyrox Prep, Episode 10

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WE TOOK A BREAK.

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Exercise Scientist Critiques Magnus Midtbø: How Is He This Strong?

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2025 CrossFit Games, Women’s Events 6/7, Final Heat

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My Dad Retired...So I Trained Him for 100 Days

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