Nutrionists HATE Her! Brot Coiridh le Leantail is Leigeas | Aig An Taigh Le Abigail

Curried Lentil and Leek Soup 200g pack of pre-cooked lentils, substitute for 150g uncooked red split lentils 1 large leek base and green end, finely diced 4 large clove of garlic, finely choppedLarge thumb sized piece of ginger, finely chopped 1 green or red chilli, finely chopped 400g tin of chickpeas, 240g drained 400ml full fat coconut milk 550ml chicken stock1 tsp paprika, smoked or hot ½ tsp cumin ½ tsp turmeric 1 tsp curry powderOlive oil for frying SaltChilli flakes ________ Heat a little oil in a large pan, place the leeks, chilli, ginger in the pan and fry on a medium heat for about 5 minutes. Add the spices, paprika, cumin, turmeric and curry powder along with the garlic. Stir together to mix well. Add the lentils and chicken stock. Mix well and leave to simmer on a low heat for about 15 minutes until the lentils soften. Add the chickpeas and coconut milk. Leave on a low heat for 10 minutes, making sure that the soup doesn’t come to the boil as this may cause the coconut milk to split. Season with salt to taste. Serve with some chilli flakes and fresh herbs. Làrach a' phrògraim 👉https://www.bbc.co.uk/programmes/m002... Fo-sgrìobh gu BBC ALBA agus brùth air a' 🔔 👉 https://bit.ly/BBCALBAsubscribe Faic seo agus barrachd air BBC iPlayer 👉 https://bbc.co.uk/tv/bbcalba ------------ Lean sinn air sòisealtan eile 🔍 Instagram:   / bbc.alba   TikTok:   / bbc.alba   X:   / bbcalba   Facebook:   / bbcalba