Kicking from the ground - Silat with Guro Peter Kwong

Part of Guro Peter Kwong's vide series he did for us in October! Silat has some excellent ground mobility and defensive tools. This is just a section of the kicking series that Guro Peter ran through. You can approach it as a set of combative tools for if you get knocked to the ground, or as a mobility and flow drill to help your back and hips stay healthy as you age. Check out the whole series of drills, along with a LOT of other stuff, at https://www.mkguniversity.com/courses...