The conversation most couples never have (but should) | Kate Moyle on Sexual Wellbeing

Theres a reason that sexual wellness is such a big challenge in so many relationships - and it's not what you might think. Psychosexual therapist Kate Moyle joined us to talk about why communication skills are such a key part of building intimacy in marriage, how we need to broaden our understanding of sexual health and wellbeing and how any couple can start to grow their intimacy together. Kate is the host of The Sexual Wellness Sessions podcast and author of The Science of Sex, two resources that aim to demystify sex therapy and sexual wellbeing, helping people to understand more about what things can impact their intimate lives and how to bring about positive change. Our conversation with Kate was uplifting and encouraging, with lots of easy-to-apply strategies and techniques for how to have conversations about sex as a couple. Her goal is to remove the shame and stigma from these conversations in order to empower couples to recognise that there's a huge amount of hope for change, even when they're really struggling. _________________________________ Couple Goals is back for Season 2 with a whole new slate of guest couples and experts! Our hosts Luke and LJ Meates are asking, 'how do we make relationships work in the face of everything life throws at us, in a culture where it feels like everything is against commitment and long-term love?' Every episode, couples share honest relationship stories about their best and worst moments together - revealing how they survived relationship challenges, what they learned, and how their couples advice could benefit us all. Featuring deep conversations about real relationships that don't hide the hard stuff, this couples podcast is for anyone seeking relationship advice, wants to hear authentic love stories, or simply loves love. Topics covered include anxiety, building connection, infertility, bereavement, mental health, faith, growing a family, parenting, communication, love languages, disability, hope, conflict, sex and intimacy and much more. From Care for the Family, a UK charity dedicated to strengthening family life. cff.org.uk"