#1 Way To Lose Weight & Keep it Off (EAT THIS)

SALTR Electrolytes https://livesaltr.com/discount/LAURENJ 10% off code: LAURENJ What if losing weight wasn't about eating less...but finally finding a way of eating that helped you stop thinking about food? In this episode of Meat the Truth, I sit down with ‪@LauraSpath‬ who lost over 120 pounds and has helped thousands of people simplify their health with the carnivore diet. We talk about what actually worked for her, why so many people get stuck trying to lose weight, and whether carnivore is something you need to follow forever. Whether you're just getting started or you've hit a plateau, this conversation is packed with practical advice that can help you build a healthier relationship with food. In this interview: • How Laura lost over 120 pounds naturally • Why carnivore made weight loss easier • The biggest mistakes keeping people stuck • What to do if your fat loss has stalled • Her thoughts on GLP-1 medications like Ozempic • Affordable carnivore grocery staples • Easy meals she eats on repeat • Why she no longer believes everyone needs to stay carnivore forever • How the carnivore community has changed over the years If you enjoy conversations that challenge conventional nutrition advice and explore what actually helps people improve their health, make sure to subscribe so you don't miss future interviews. 💬 Comment below: What's been the biggest obstacle in your weight loss journey? I'd love to hear your experience. Subscribe for more interviews with leading experts in nutrition, metabolism, hormones, longevity, and chronic disease. ................................................................... 🔥Favorites & Recommendations: ⌲SALTR Electrolytes https://livesaltr.com/discount/LAURENJ 10% off code: LAURENJ ⌲ Carnivore Bar https://endlss.io/sl/the-carnivore-ba... 10% off code: LAURENJ ⌲ Purely Tallow https://f22e68.myshopify.com?ref=laur... 10% off code: LAURENJ ⌲ Equip Protein https://www.equipfoods.com/LAURENJ 10% off code: LAURENJ ⌲Plainview Beef https://plainviewbeef.com/lauren 10& off code: LAURENJ ⌲ Dreamwalkerz Blue Light Blocking Glasses: https://dreamwalkerz.ai/discount/LAURENJ 10% off code: LAURENJ ................................................................... 💛 Connect with Me: 📲 Instagram:  www.instagram.com/lifewithlaurenjohnson 🎵 TikTok:   / lifewithlaurenjohnson   🙂 Facebook: https://www.facebook.com/share/1GejgJ... Come see me at Meatstock 2027 in Nashville, TN! Use code MEATMOM for $50 off your ticket! https://meatstockconvention.com ✨ The Carnivore Healing Blueprint ✨ Discover the exact steps I used to heal with the carnivore diet — including a low-histamine, budget-friendly grocery list, meal plan, and so much more! 🥩 👉 Get it here: https://lifewithlaurenjoh.gumroad.com... #carnivore #weightloss #fatloss #carnivorediet #metabolichealth #foodaddiction #healthpodcast #nutrition #lowcarb #lauraspath