Intermittent ഫാസ്റ്റിങ്, വെജിറ്റേറിയൻ, കാർണിവോർ, Raw ഡയറ്റുകളിലെ പ്രശ്നങ്ങൾ

For consultations, contact: +91 8075668051 to know more about us, visit: https://www.harmonywellnessconcepts.com How safe are diets like intermittent fasting, carnivore, raw and vegetarians diets? Are they sustainable in the long run? What are the pitfalls to be aware of before starting one of these diets? Chapters 0:00 Introduction 0:30 Why do we eat? 3:55 Intermittent Fasting 7:53 Vegetarian Diet 10:44 Carnivore Diet 15:21 Raw Diet #intermittentfasting #carnivorediet #rawdiet #vegandiet Dr. Manjunath Sukumaran is a Functional Health Coach, the Chief facilitator and the Founder of Harmony Wellness Concepts. After a career in veterinary clinical service for 12 years he rerouted his career to human nutrition and health coaching. A graduate of Institute of Integrative Nutrition, New York, he has trained thousands of people in Nutrition, Fitness, and Wellness. He is certified by The Institute of Functional Medicine, Cleveland in 'Applying Functional Medicine in Clinical Practice' and also a member of International Association of Health Coaches. He is currently pursuing his Masters in Public Health from Kerala University of Health Sciences.