Bowflex Workout - 20 min HIIT Workout - Chest, Triceps, Back, & Bicep Exercises PR1000 Bowflex Blaze
🔓 Become a Member: / bowflexworkouts #️⃣ Track your workouts with a # in the comments. Learn more: • Workout Challenges are Here to Stay! | How... ────────────── 📅 Today's Routine ────────────── 0:00 - Intro 2:31 - Leaning Chest Press 3:31 - Leaning Decline Press 4:31 - High Row 6:31 - High Cross Back Fly 8:31 - Leaning Chest Fly 10:31 - Standing Torso Twist 12:31 - Circuit #2 ▶️ New to Bowflex? Start here: • Beginner Bowflex Program 2025 🔍 Which Program is right for me? https://bowflexworkouts.com/collectio... ✅ Gear Used in This Workout: Bowflex Resistance Upgrade Kit: https://bowflexworkouts.com/products/... Bowflex PR1000 on Amazon: https://amzn.to/40TKNoY Some product links are affiliate links. I earn a commission on qualified purchases. This is a follow-along workout for the Bowflex PR1000, Blaze, Classic, Sport, Elite, Conquest, or Power Pro, Motivator home gym. #bowflex #BowflexPR1000 #bowflexBlaze #homegym #strengthtraining
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