Кризис среднего возраста или вторая молодость? Секс, отношения, карьера и хобби после 40

Life can lose its zest after 40, but that's no reason to give up. Psychologist Elena Novoselova explains how to cope with the crisis, how positive thinking and small habits help you enjoy every day, and what mistakes most often hinder your enjoyment of life after 40. 00:00 Elena Novoselova 01:09 What happens to a woman at 40? 03:49 What about men? 09:13 How can a man get through the 40-year crisis? 15:05 What should a woman do when a man is in crisis? 17:26 How can a woman learn to enjoy life alone? 23:07 How to rewire your senses. Instructions from a psychologist 30:00 How to learn to think positively? 34:16 Why do we argue? 35:20 What to do if your body at 40 is different than it was at 20? 39:25 About relationships with a younger man 40:25 Why does a woman want to remarry after 40? 42:02 What happens in relationships where the man is much older? 43:06 What if a person over 40 doesn't want anything? 45:08 How to fight negative thoughts and start doing something? 50:07 When should you live for yourself? 52:20 What should you do first to reboot yourself? 56:41 Recommendations from a psychologist