Почему ты живешь чужую жизнь? Семейные сценарии, о которых ты не знаешь

Why do the same scenarios repeat themselves in life? How do family attitudes influence your decisions? Do you have a connection with your ancestors, even if you didn't know them? And what can you do to start living your own life? Ekaterina Mikhailova, PhD in Psychology and Vice President of the Psychodrama Association of Russia, will help you understand this issue. 00:00 We need to talk about recurring family scenarios 01:12 What is psychodrama? 07:13 What is the difference between Hellinger's constellations and psychodrama? 10:47 How can you tell if you're experiencing recurring family scenarios? 18:54 How are negative attitudes connected to our ancestors? 22:32 Why can this be passed down from generation to generation? 27:34 How is it passed down? Through genetics? 30:35 What should those who don't know their ancestors do? 35:08 How to connect with your ancestors if your family is terrible? 44:40 Is it possible to independently repay your ancestors' "debts" and choose your own life? 49:23 Recommendations on how to independently get rid of recurring scenarios