【新習慣】毎日がもっと楽しくなる！「今日好きノート」のすすめ【自己理解】

Make every day happy in your 40s and beyond 🌷 I'm Kururu, and I'm making my dreams come true by "writing, looking, and doing" in my notebook 😊 In this video, I'll introduce you to the "Today's Favorite Things Notebook," which allows you to write down just one thing you like about the day at the end of each day. 💡 "Every day feels like the same thing over and over again, and I can't think of anything special." "Even though there must be good things, I always keep remembering the bad things." "I don't really know what I like." You're not the only one who feels this way. Many people share these feelings. But by continuing this habit, your days will become a little more enjoyable, and you'll accumulate important records that will serve as guides for your future self. Let's try it with Kururu ❤️ ♡･･････････････♡ 📣Announcement ♡･･････････････♡ The notes written in the videos are shared with members of Kururu's online salon, "Note-Taking Techniques to Make Your Dreams Come True." You can also view past notes and behind-the-scenes stories from the videos. 👀 Membership is open from the 25th to the end of each month. If you'd like to take a closer look at the notes, please join us. For more information, click here: https://kururu.hp.peraichi.com/salon_1 ୨୧┈┈┈┈┈┈┈୨୧ 🔖Table of Contents ୨୧┈┈┈┈┈┈┈୨୧ 00:00 Opening 01:09 What is the "Today's Favorite Notebook"? 02:09 Why writing down what you like makes every day more enjoyable 03:37 Tips for writing to make it easier to keep going 04:36 How will your future change if you keep going? 05:45 Let's actually write it 07:40 Ending ୨୧┈┈┈┈┈┈┈୨୧ 🙏Please ୨୧┈┈┈┈┈┈┈୨୧ Like👍Comment✍️Subscribe✨ It's so encouraging🙌 Your words nourish my soul and give me the power to make happy videos❤️ ♡･･･････････････････････････♡ Work (Business inquiries) For business inquiries, please contact [[email protected]](mailto:[email protected]) ♡････････････････････････♡ #Notebook #Note-Taking #AchievingYourDreams #Journaling