When to Change Running Shoes - Why Running in Worn Out Shoes Isn’t Good
Every so often, a runner has to face the facts ... It's time to change your running shoes. Sports physio Maryke Louw explains why it's important not to keep on running in worn out shoes and how to know when to retire them. 🌟Need help with an injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/ 📚Chapters: 00:00:00 Introduction 00:00:39 Reasons not to run in worn out shoes 00:01:37 How to know when to change your running shoes 00:04:22 How we can help ------- 🖥️Some of the software we use to run our online physiotherapy practice: ➡️ Website hosting and management - Wix: https://geni.us/AFJ8LK ➡️ Appointment scheduling - Acuity: https://geni.us/zf6t ➡️ Video consultations - Zoom One (Pro): https://geni.us/MXVy6 ➡️ Rehab exercise library - Wibbi: https://geni.us/5QVD1 (Free trial plus discount via this link) ➡️ Patient satisfaction survey - Typeform: https://geni.us/nddjZ ➡️ In-house task planner - Notion: https://geni.us/W2JanX ➡️ Patient notes - Cliniko: https://geni.us/3LLu7Km (Get £30 off your subscription via this link) ➡️ Bookkeeping - FreeAgent: https://geni.us/Vk0UHec (Get 10% off your subscription via this link) ➡️ Taking online payments - Square: https://geni.us/YhkAHO (Sign up with this link to get a choice of rewards from Square) 👉Some links here are to places where you can buy something relevant. If you do, we may get a small commission at no extra cost to you. __________________ 👌If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIP-channel __________________
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