Why Daikon and Miso Are So Good for Your Brain | Japanese Longevity Recipe
Discover why daikon and miso are so powerful for brain health, blood flow, and overall longevity. In today’s video, Yoshiko shows you how to make a simple, nourishing Japanese home-style dish called Daikon no Soboro Miso-ni — tender simmered daikon coated in a gentle chicken miso sauce. We also explore key ideas from Dr. Ishikawa about improving circulation and supporting brain function: • Why the brain needs constant glucose and oxygen • How good posture supports blood flow • The crucial role of pelvic stability • Everyday habits that keep the mind sharp and the body moving well This dish is easy to digest, rich in flavor, and full of traditional Japanese wisdom for long life. 🌸 Thank you for watching. — Michael & Yoshiko @livelonghealthy100 ✏️ If you enjoy Japanese culture and want to learn drawing, visit my art channel: @michaelcoxonart 👉 If you found this video helpful, please subscribe and tell us in the comments what Japanese dishes or health topics you’d like to see next! Some of the tools and foods we use in our videos: 🟢 Japanese Kitchen Essentials Mortar & Pestle: https://amzn.to/3OXMQ9g Wooden Sushi Rice Bowl: https://amzn.to/48ozJoa Wooden Ginger Grater: https://amzn.to/48ozJoa Noren Washi Tea Canister: https://amzn.to/48ozJoa 🟢 Healthy Japanese Ingredients Wakame Seaweed: https://amzn.to/48ozJoa Japanese Chilli Pepper: https://amzn.to/48ozJoa 🟢 Books We Recommend The Okinawa Program: https://amzn.to/4vRQTV6 The Blue Zones: https://amzn.to/4tHXkZx Japanese Foods That Heal: https://amzn.to/3Oswohc (As an Amazon Associate, we may earn a small commission from qualifying purchases. Thank you for supporting our channel.)
Why Japanese People Eat Tofu Differently Than Us
Eat Like You Live in Japan Every Morning (One Simple Prep)
Japanese Birthday Breakfast at 81 for Strength and Healthy Aging
Why Miso Is The Secret. to Japanese Longevity
Why Japanese People Do This To Keep Their Brain Sharp At 100
How To Cut Veggies To Have Less Cleanup Or The Perfect Mince Dice And Slice Julienne Included
Making Okonomiyaki and Miso Soup with Grandma Sachie | Peaceful Japanese Dinner
Japanese Doctor Reveals: The 3 Foods That Kept This 97-Year-Old Woman Sick-Free for 40 Years
She's 87 This Simple Japanese Meal Changed Her Life
STOP Ruining Vegetable Soup ❌ Do THIS for Unbelievably Delicious Soup Every Time! ✅ | Japanese Chef
20 Oddly Useful Japanese Cooking Tricks That Actually Work
6 Ways to Make Delish Miso Soup - Revealing Secret Recipes!
Stronger Bones at 78 : Why I Eat Komatsuna (Not Just Milk)
Miso soup | 5 MISTAKES to avoid when making miso soup (with recipe)
Why This Japanese Food Is So Good for Your Gut & Brain
6 Japanese Super Foods That Will Keep You Healthy!
How Japan Solved Healthy Eating 1,000 Years Ago
Secret Pork Miso Soup: Longevity Recipe from an 88-Year-Old Blue Zone Okinawan Grandpa
6 Japanese Food Habits That Keep You Lean Without Exercise
