Coach sprachlos, Formcheck überrascht uns alle Formcheck + Beintraining

The Olympic preparation is entering its final stretch! 💪🔥 Today's schedule includes not only an intense leg workout but also a comprehensive physique check in week 6 of my diet. Together with Sebastian, I'll analyze my current form, measure the progress of the past few weeks, and see how far we are from competition-ready shape. My knee is also a major topic in the video. After the problems of the past few weeks, we're testing various exercises to effectively train my quads despite the injury. You'll see which exercises work best and how we're adjusting the training for the rest of the prep in the video. ► Follow me on Instagram:   / denise_zwinger   ► Use the discount code "DENISE" to get the best possible price (up to 30% off) at: https://www.big-zone.de