How to Reset Your Thoughts and Habits with Debra Fileta | Episode 568 | Awesome Marriage Podcast

Ever wondered why you can’t break a habit you hate or form a new one you want to start? Today’s bonus episode is for you! Debra Fileta always brings wisdom and practical tools to help us connect spiritual practices with mental health and relationship health, and we’re delighted to have Debra back on the podcast with us today. We pray this episode is helpful to you and your marriage. Episode highlights include: 👉 Why issues seem to surface at unexpected times and what you can do about it 👉 The equation that leads to lasting change - and why most people get it wrong 👉 How to effectively begin to break bad habits =========== RESOURCES Debra has also been on these past episodes: 👉 Choosing Marriage: Interview with Debra Fileta | Ep. 207 [https://awesomemarriage.com/podcast-e...] 👉 Love In Every Season: Interview with Debra Fileta | Ep. 411 [http://awesomemarriage.com/podcast/lo...] 👉 Are You Really OK? With Special Guest Debra Fileta | Ep. 471 [https://awesomemarriage.com/podcast-e...] 👉 Oneness Vs. Codependency - What's the Difference? With Special Guest Debra Fileta | Ep. 511 [   • Oneness vs Codependency: What's the Differ...  ] We think you’ll love Debra’s new book, RESET: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life: https://amzn.to/47mMNbu =========== ✩ FOLLOW US ✩ ✭ FACEBOOK   / awesome.marriage   ✭ INSTAGRAM   / awesome_marriage   ✭ PINTEREST   / iwantanawesomem   ✭ WEBSITE https://awesomemarriage.com Dr. Kim Kimberling is a professional marriage counselor. He has been counseling couples for 40 years. Dr. Kim is the president of Awesome Marriage. He has been married to Nancy for over 53 years and together they have two adult children and 9 grandchildren. Awesome Marriage ministries is a non-profit and we exist to help strengthen marriages through podcasts, videos, blog posts, digital resources, and more! We create content for people to connect with online so that you don't just survive your marriage, but let it thrive the way God intended for it to. Our content is centered around Biblical principles to help grow you closer to God and to your spouse. If this channel has helped you, make sure to subscribe and share it with others @awesomemarriage