60-minute Power Yoga flow | Tăng Sức Mạnh & Đốt Mỡ
This is a series of yoga exercises to boost energy and relieve neck, shoulder, back, and sciatica pain. You will feel refreshed after practicing. The exercises are bilingual in Vietnamese and English. Beginners can skip the difficult poses. Designed for all levels, beginners can also practice at home. Join now! *********************************************** Please check out Sophie's PREMIUM Yoga course: yogabysophie.com *********************************************** Follow Sophie and download the app to practice yoga online at home: ★ YouTube Channel: / yogabysophie ★ Download the app from Google Play: http://play.google.com/store/apps/det... ★ Download the iOS (iPhone) app in 2 steps as in the course: Step 1: Register an account on the website: YogaBySophie.com Step 2: Download the Teachable app on iOS and log in to watch Yoga By Sophie at the following link: https://apps.apple.com/vn/app/teachab... ★ Website: http://yogabysophie.com/ ★ Facebook page: / yogabysophievn ★ Yoga group with Sophie: / 2360360540951628 ★ Instagram: yogabysophievn http://.instagram.com/yogabysophievn ★ Contact for collaboration: [email protected] #yogaclasses #yogabysophie #yogavietnam
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