CSS Series of Fixes + LIVE QA with CSS Critiques

The CSS HELP Series: Breakdown of the Stroke - see full article for links to the following topics: https://www.stewsmithfitness.com/blog... CSS Help: Fix Your Kick CSS Help: To Add Flutter kicks or Not? CSS Help: Fix Your Arm Pulls (top & bottom) CSS Help: Fix Your Glide CSS Help: Fix Your CSS Sequence of the Stroke - Pull - Breathe - Kick - Glide CSS Debate: To Pullout or Not Pullout (Breaststroke Pullout Issues) Master the Stroke (at 50yd in 50 secs or faster) THEN Get Into Swimming Shape: Spend time in the water, swimming, jumping in, and treading. The more comfortable you are in the water, the more confident you'll feel when executing the Combat Side Stroke during the military swim test. Remember, swimming proficiency takes time, watching videos, practicing, and getting feedback to correct incorrect techniques. THEN you have to get in swimming shape. This will add to your training time, but you can do it quickly if you put in the time 4-5 times a week. The 50-50 Workout is one you need to master to get into swimming shape quickly. Here is a set of the 50-50 workout. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/61646124...